Take Time To Slow Down, Relax & Breathe

Join us for a relaxing morning of yoga and guided meditation - to bring balance and harmony to your body, mind and soul

Sunday 19th October 2025, 9am - 1pm, £50

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• Information

  Starting at 9am at Holistic Essences

  Our day will combine both hatha yoga and restorative yoga, guided meditations, and sound meditation.

  We will finish at 1pm

  Teas & coffee will be available

  All yoga equipment will be provided, but should you wish to bring your own, you are welcome to

  Payments are non refundable / non transferable, but you can ask someone to come in your place if you find you cannot make it