Massage, Yoga & Retreats

 

BRINGING BALANCE & HARMONY TO BODY, MIND & SOUL.

 

Slow down. relax. breathE.

Life get’s busy and when it does it’s easy for us to loose sight of our own needs. At Holistic Essences we want to encourage you to take a moment for yourself.

Whether it’s a 30 minute massage to relax the mind, an hour yoga class to move your body or a whole weekend retreat away to soothe the soul, it’s time for you and it’s time you booked it in!

 
 
  • “Excellent treatments in a tranquil and relaxing atmosphere, the best I have experienced.”

    -Sheila

  • “Kaye, I love your teaching style! I was comfortable to push myself, or step back when needed. I was super relaxed at the end, amazing techniques to take home too. Thank you”

    -Christina

  • “Kaye, Again you have provided an absolutely amazing weekend. Perfect location, lovely relaxing atmosphere, amazing tasty variety of food. Loved everything about the yoga and meditation classes. Thank you!”

    -Vicky

  • “I had full body holistic massage and felt so relaxed, all the muscular pains have gone and I feel like a new person. Thank you so much, I will be back.”

    -Karen

  • “Being new to yoga I wasn’t sure how we’d get on, but we both really enjoyed it. You gave clear instruction from the start, very clear in fact, even when in a position where we maybe couldn’t fully see the screen we could still hear your instruction so knew what we were doing. Thanks, looking forward to the next session.”

    -Scott | Online student

  • “I love going to get a massage from Kaye. She creates a lovely relaxed environment, very professional and more importantly fabulous at massages. I’ve had full body, back neck and shoulders, hot stones. All wonderful. I would recommend you visit and try for yourself.”

    -Gillian

 RESET & RECHARGE

Join us for one of our stunning coastal yoga + meditation retreats near Stonehaven, or for a mini morning retreat in Dundee

Ready to make time for you?

Best Yoga classes in Dundee
Best Yoga classes in Dundee
Best Yoga classes in Dundee
Best Yoga classes in Dundee