Take Time To Slow Down, Relax & Breathe

Join us for a relaxing morning of yoga and guided meditation - to bring balance and harmony to your body, mind and soul

Sunday 18th January 2026, 9am - 1pm, £50

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• Information

  Starting at 9am at Holistic Essences

  Our day will combine both hatha yoga and restorative yoga, and guided meditation

  We will finish at 1pm

  Teas & coffee will be available

  Relax in your car or under our large front door canopy, entry available 5mins before start time

  Yoga equipment provided

  You can cancel / reschedule up to one week before start date (changes / refunds cannot be processed without this notice). Alternatively, you can ask someone to come in your place if you find you cannot make it.